Sexual health benefits of Zobo (Hibiscus tea)

Otherwise regarded to as "Hibiscus tea". This natural drink, yet very rich in certain antioxidants such as polyphenols and anthocyanins, also contain trace amounts of calcium, magnesium and potassium. Indeed, it would be a great idea to understand what each of these do!

ANTHOCYANINS

A recent study published in ScienceDirect mentions of anthocyanins ability to boost sperm quality and mobility, while minimizing oxidative stress. Among the large population of sperm cells contained in semen. Healthy sperm cells that are able to overcome both mechanical stresses and biological anomalies that may be involved during fertilization are at an advantage.

POLYPHENOLS

These are naturally occurring compounds found in some fruits such as berries and apple. They are also found in most vegetables. These metabolites provide a wide range of benefits ranging from its anti-inflammatory effect to boosting sex drive, while improving erectile function in patients suffering from erectile dysfunction.

CALCIUM

An erection comes about by muscle contraction of the penile tissue right ? Indeed, calcium ions do play a role in penile erection. Additionally, Calcium ions play an important role during fertilization. It triggers a biochemical reaction that allows the sperm cell to penetrate the ovum, making conception possible!

MAGNESIUM

This helps to maintain hormonal balance and reduced stress. It's involved in regulating follicle-stimulating hormone (FSH) and progesterone levels, which are essential for ovulation and a healthy menstrual cycle.

POTASSIUM

Acting as an electrolyte. This help to regulate fluid balance. Potassium plays a role in regulating blood flow which helps in maintaining an erection. Other studies suggest that it may improve sexual arousal and performance.